The Supplement Cheat Sheet

I remember my earliest supplement experience well. It began with the requisite GNC trip and the purchase for somewhere in the ballpark of $15 of MLO Mus-L-Blast weight gainer. It was chocolate and I blended it with milk and whole eggs and it actually tasted pretty good. I was only 16 or so and had just started lifting in my bedroom for basketball. It worked. I got bigger and stronger.

The following year included Ultimate Orange, Met-Rx white packets, Sterol Complex, Steel Bars, Super Shakes, Carbo Force and Cutting Force. Plus, a membership to the Brigantine Fitness Center. Needless to say, I was hooked for life. And set on the exact course that leads me to pen this article today.

Since our initial launch in 2017, the GCode line has been slowly growing and evolving. Adding products strategically, as they made sense. Never frivolous, each was born of necessity and utility. Each unique and original. Designed for daily use, to be depended on every single day. This is not marketing hype and commercial spin. Personally, I literally live it daily. Incorporating the GCode stack into my 6-day spit training regimen meticulously and without fail.

To illustrate, first, I’m going to break down each of our products into their simplest form with a bullet point description. Once you know what each does, then I will let you know how I use them personally and make suggestions on how they could work for you on #TheProgram2021.

LIFE Power greens, fruits, collagen, ancient spices and antioxidants. Powerful natural means of bolstering overall health and supporting immune function. Natural Greens + A Whole lot More!


VICE Our original pre-workout. Scalable to dose based on individual factors like stimulant sensitivity, bodyweight and time of day you train. Concentrated ingredients working synergistically.


VICE X High performance pre-workout. Loaded with pump and performance ingredients. More than 13+ grams of actives per scoop. Heavy duty formula designed for serious training.


RISE BCAA/EAA “recovery elixir”. Perfect for intra-workout or around-the-clock consumption. Includes crucial aminos plus hydration, endurance and immune support nutrients.


FEAST Ultra nutrient-dense protein shake. Whey isolate that includes egg whites, organic greens, oats, MCT oil, digestive enzymes, probiotics and fiber. Used ideally post-workout, as a meal replacement or between meals.


FUEL The premiere bioavailable, amino-rich protein on the planet, Premium Whey Isolate. 25 grams of pure Provon 292 Whey Protein Isolate per scoop, Lactose- Free, Low-Fat and Enhanced with patented DigeZyme digestive enzymes for maximum absorption and assimilation.


KING Encapsulated natural test booster that includes powerful herbs, vitamins and minerals, enhancing natural testosterone production. Simple, Sophisticated, Supreme!


QUEEN Addressing specific vitamin and mineral deficiencies, balancing hormones, boosting metabolism, enhancing mood, bolstering immunity and rejuvenating hair, skin and nails—QUEEN checks every performance and wellness box on the broad spectrum between fierce form and function.


FIRE Want lipolysis, thermogenesis, boosted metabolism, razor sharp focus, elevated cognitive function and enhanced mood, sustained energy and endurance, but without feeling “wired”? Want to stack your fat burner with your preworkout to improve your training and your results? Look no further than FIRE.


DREAM– Encapsulated sleep support product that promotes relaxation and deep REM sleep, enhancing natural growth hormone output, hormone regulation and recovery.